- Posted byon January 15, 2013 at 4:05 PM EDT
In 2012, synthetic cathinones—better known as “bath salts”—made international headlines as reports of deaths and grave injuries related to this family of drug emerged. According to the National Institute on Drug Abuse, “the term ‘bath salts’ refers to an emerging family of drugs containing one or more synthetic chemicals related to cathinone, an amphetamine-like stimulant found naturally in the Khat plant.”
These reports drew widespread attention to the severe public health and safety risks associated with “bath salts.” In response to increased awareness about these drugs—and to ensure the American people had access to credible, scientific information about the drugs—earlier this month, the National Institute on Drug Abuse (NIDA) published a “DrugFacts” page on these substances. You can learn more about “bath salts” by visiting NIDA’s web site on synthetic cathinones.
Complementing this new resource is the December 4, 2012 Drug Abuse Warning Network (DAWN) report from the Substance Abuse and Mental Health Services Administration (SAMHSA) that shows an alarmingly high number of emergency room visits related to another family of synthetic drugs, synthetic cannabinoids (sometimes referred to as “synthetic marijuana”). In 2010, an estimated 11,406 emergency department (ED) visits involved a synthetic cannabinoid product. Three-fourths of these ED visits were patients aged 12 to 29—78% of whom were male.
As we learned in data released this month from the 2012 Monitoring the Future study, which reports on drug use and attitudes among teens across the country, synthetic cannabinoids are the second most used drug among 10th and 12th graders after tobacco and alcohol. As we continue to confront the public health challenge of synthetic cannabinoids and cathinones, we encourage parents, teachers, mentors, coaches, and other adult influencers to learn about the health risks of these drugs and share that information with the young people in their lives.
- Posted byon January 8, 2013 at 11:57 AM EDT
I'm Devin Fox, and I am a person in long-term recovery. I'm a young person, a gay man, an activist, an advocate, a son, a brother, an employee, an executive director, a social worker, and–most importantly–a human being. To me, being in recovery means being free from drugs and alcohol. In November 2012, I celebrated 4 years of continuous recovery, with all of its ups, downs, and even boring days.
I strive each day to live to my greatest potential and to reach for a life focused on being the best that I can be. My life was not always so solution-focused however. Although my story is not entirely unique, it’s unusual enough to make me feel special.
Those who have known me for a while know I have been an activist and an advocate since grade school. I have an innate ability to gauge a roomful of people's concerns and then clearly articulate those concerns to the most likely person, persons, or system that can bring about some type of effective change. This ability has enabled me to help support young people in recovery as together we seek to make our voice heard in a Nation caught in the grips of a mentality that revolves around the problem of addiction. Instead of this fixation on addiction as the problem, it is time to focus on the solution of a person’s own identified recovery and how we as a whole can support that effort.
Like many others, I suppose, I often feel as if I am focused on how to live only one "life" at a time. The mixing of roles and worlds into one individual can be tricky and most certainly frustrating. As I continue to progress in my recovery, I am discovering and learning to accept my own complexity – the multiple sides of my personality that make me who I am.
On one side is Devin the advocate, a well-informed, well-groomed, well-maintained machine. Devin the advocate lives for the "cause." This Devin can move with ease through crowds because his intentions are almost always well-meaning and his actions thoughtful and appropriate.
Devin the person-in-recovery is just about everything except a machine. This includes the good (which I will gladly disclose here), the bad (I'll think about it), and the ugly (please!). You see, Devin-in-recovery can hide behind Devin-the-advocate. My asset of being an effective advocate and activist has the potential to overrule the necessity to focus on a personal life of wellness and recovery. This awareness of how closely my assets and my defects are connected helps me live in the moment and be the most effective agent for change that I can be.
My life often becomes chaotic and overcome with the pressures of work, business meetings, and conference calls. In a sense, it’s not much different from the seminars, recitations, and homework I left at Rutgers last spring. When I become unbalanced and afraid, I grasp onto my "causes." I cling to their truth and take it as my own. I revel in the injustice and emerge with chest puffed, cape billowing, and the ugly sword of truth unsheathed. The wonderful outcome is that today my “cause” has become my personal mission in life.
I find joy in helping others and fulfillment in spreading a message of hope to any who will listen or will join me in experiencing it. For me, young people in recovery finding a voice in a world that has been deaf to our input is more than a “cause.” This movement is not something I hide behind. I stand proudly beside it and acknowledge it belongs to me, you, and everyone who wants it. This movement is life. This movement is recovery. This movement is the solution.
This is my truth. It is just a small piece of the multi-faceted human being that I am, and a snapshot of how recovery shapes my life and my work. The steps that I take on a daily basis to help me heal and grow into the best man that I can be are simple, and they often rest on my decision to show up for my life one day at a time. The result of my choosing a new way of thinking, and therefore a new way of life, is a freedom that cannot be felt or fully understood by simply reading about it in this blog. To those in recovery and struggling against the tyranny of addiction to alcohol or other drugs, I say this: Go experience this freedom yourself. Embrace it, own it, and then share it. Our personal recovery stories are our asset today not our defect.
- Posted byon December 27, 2012 at 4:23 PM EDT
The Holiday season is a time for celebrating with family and friends, but these celebrations often include alcohol. This can pose a special challenge for people in recovery, who may feel tempted or even pressured to drink. This is particularly true of New Year’s Eve, when the social expectation to consume (and over-consume) alcohol may seem nearly overwhelming.
Fortunately, many recovery organizations, including Alcoholics Anonymous and SMART Recovery, host sober New Year’s Eve celebrations. These celebrations often include peer support meetings as well as food, games, music, and dancing. They are a great way for those in recovery to celebrate the season in a safe space away from the temptation to drink or use drugs. Most of these events are free, but some have a nominal cover charge.
For those who aren’t near an in-person event, there are several virtual options where you can meet online with others in recovery and ring in the New Year via the Internet.
The Office of National Drug Control Policy’s Recovery Branch has assembled a list of sober New Year's Eve events by region. This list is by no means comprehensive. If you would like to find additional events near you, please contact a nearby Alano or Recovery Club, which often sponsor sober New Year’s Eve events. See a partial listing of U.S. clubs. Also, you can check to see if a member of the Association of Recovery Community Organizations is near you and will be sponsoring holiday events.
- Posted byon December 21, 2012 at 6:49 PM EDT
This time each year can be stressful for anyone, but the holidays present a special challenge for people recovering from a substance use disorder. Those in long-term recovery typically are adept at navigating the minefield of temptation at holiday social gatherings. But many of those in their first year of recovery, their friends, and family members wonder how best to celebrate the holidays safely, comfortably, and joyously.
If your festivities will include someone with a year or more in recovery, you may simply want to ask if there is anything you can do to make the holiday better for them. They may want to bring a friend who’s also in recovery. They may have beverage preferences or want the flexibility to step out for a short while, either to attend a mutual aid meeting (e.g., Alcoholics Anonymous, Narcotics Anonymous, or SMART Recovery), make a call, or get some fresh air.
The holidays may come with expectations, such as shopping, travel, cooking, and multiple social gatherings. People in early recovery are often experiencing difficult personal or financial circumstances while at the same time trying to learn to live without the substance that had become central to their lives. While the holidays are a time to celebrate family and good cheer, they are also a time when other feelings can be heightened. Such feelings can include a sense of loss about a deceased family member, or feelings of hurt, resentment, anger, shame, or guilt about the past on the part of the recovering person, other family members, or both.
Early recovery brings reawakened awareness of the harm one caused oneself and one’s family and friends during the course of the addiction. It is also a time when the brain and body are still actively recovering from the effects of addiction. Those in early recovery are relatively new at learning to experience, process, and manage feelings and to function in social situations without the use of a substance. Alcohol or other drugs may have served the recovering person as a social lubricant during the early stages of their use, helping alleviate social anxiety and feelings of not fitting in while simultaneously lifting their guard, making it easier to speak and act spontaneously. The social events of the holidays can be challenging in a number of ways for the individual who is new to recovery.
Fortunately, many in early recovery do well during the holidays. The experience of sharing the holidays with family or friends can strengthen their recovery and reinforce the value of the fuller, more authentic way of life they are entering. The holidays can, in effect, be a time to reconnect and restore. To help foster a positive holiday environment for those in recovery, please keep in mind the following:
Tips for celebrating the holidays with family or friends in early recovery:
You are not responsible for your guest’s recovery, even if that guest is your child, sibling, or parent. Behind the scenes orchestration to “help” the recovering person through the event can sometimes be unhelpful. Instead, reach out to him or her to see if there’s anything you can do to help the event go smoothly. If you do, be ready and willing to accept “No, thank you” as the answer.
Ask yourself if you and your family are ready to celebrate the holiday with the recovering person. Are there unresolved hurts or resentments that could make the holiday difficult for all? Does your family understand addiction and embrace recovery or is the topic shrouded in shame, an “elephant in the room”? Addiction affects not only the addicted individual, but the family as a whole. Denial or shame around addiction, if not appropriately addressed, can make the holiday difficult for the family and risky for the recovering person. So, it’s worth asking: Are you and your family ready?
Ask your friend or family member if they are comfortable taking part in the celebration this year. Make sure they understand that it is perfectly OK to miss the celebration if that is what is best for their recovery. Their recovery comes first. It’s better to miss them this time around in order to increase the likelihood that they will be alive, well, and able to participate in future events. Think of it as an investment that will pay dividends.
If you will be serving alcohol, check to see if your invitee is comfortable with that. Note, even if you’re willing to host an alcohol-free holiday event, your family member or friend might not be comfortable attending if alcohol is not served simply because he or she is present.
Ask if they’d like to invite someone or invite others who do not drink. Regardless of whether alcohol is served or not, the recovering person may want to invite a recovering guest. If you’re serving alcohol and have family members or friends who are in recovery or who do not drink, you may want to ask your guest if he or she would like you to invite them so that there will be other non-drinkers with whom to socialize.
Ask what kinds of beverages they would like to have. While non-alcoholic “mocktails” may seem like a good idea—and many in recovery do enjoy them—they may actually be a trigger for some people in early recovery, either because they visually remind the guest of cocktails or because they remind the individual that he or she can no longer drink. Despite all the pain and aggravation that alcohol and drugs may have caused the recovering individual, giving them up can result in a powerful sense of loss. Beverages such as hot spiced cider, hot cocoa, iced or hot tea or coffee are often welcomed. Some people in long-term recovery drink so-called “non-alcoholic” beer and wine. If this works for them, it is of course perfectly acceptable. It should be noted, though, that these beverages generally do include small amounts of alcohol. For people in the early stages of recovery from alcohol addiction, these beverages should be avoided.
Provide time and space to step away from the group, if needed. Being able to take a walk, relax in a quiet room, step away to connect by telephone with another person in recovery, attend a mutual aid meeting, or gracefully depart early can be very important to a person in early recovery.
Listen to them. If they don’t want any special steps taken to accommodate them, and both you and they are comfortable with them taking part this time, then simply go ahead.
Tips for individuals or families in early recovery:
Have a plan for the holiday, including mutual aid meetings and calls to sponsor, mentor, recovering peer, counselor, clergy or others central to your recovery.
Identify risk factors that should be avoided and know how you will respond if they’re encountered.
Know your signs of potential relapse and take steps to address them.
Stay in touch with your key supports, such as counselors, sponsors, mentors, or recovering peers.
Keep it all in perspective: Nothing that happens, no matter how painful or unpleasant, is worth giving up one’s recovery.
If relapse does, occur, don’t delay acting out of shame or guilt. Get help immediately. There is still an opportunity to build on the progress you’ve made.
- Posted byon December 19, 2012 at 11:00 AM EDT
We all recognize the impact of drug use on America. Too many of us have been touched by a life cut short by overdose, or a future cut down by substance dependence. Unfortunately, drug use holds back too many Americans from living up to their best selves and achieving their goals.
And it hits young people particularly hard.
As part of our focus on young people, every year we join the National Institute on Drug Abuse and the University of Michigan’s Institute for Social Research to present findings from the “Monitoring the Future” (MTF) study. This is the largest survey on youth drug use in America and reflects research into drug use and attitudes about drugs among students in the 8th, 10th and 12th grades.
The young people represented in the study are making decisions that will define their future—and the future health and safety of the next generation of American leaders, innovators, and citizens. That is why this survey is so important.
Although this year’s survey shows that there were no statistically significant increases in use over last year, over a 6-year period (2007-2012), we have seen some troubling increases in youth drug use:
- Past month use of any illicit drug increased among high school seniors (from 21.9% to 25.2%).
- Past month use of marijuana increased among 10th graders (from 14.2% to 17.0%) and 12th graders (from 18.8% to 22.9%).
In responding to America’s drug problem, the Obama Administration is guided by the knowledge that drug use is a threat to public health, and substance dependence is a preventable, treatable disease. Though these recent increases are cause for concern, it is important to note that progress can be made. In fact, over the long term, drug use among young people now is far lower than it was in the late 1970s. As President Obama noted, we have successfully changed attitudes regarding smoking and drunk driving—and we can do the same for the challenges represented by today’s new findings.
- Posted byon December 18, 2012 at 7:20 PM EDT
This time of year most of us are making plans for gatherings and celebrations with family and friends. But sadly, there are 10,000 people who won’t be home for the holidays because they lost their lives this year in substance-impaired driving crashes in the United States. The problem is so deadly that the National Transportation Safety Board (NTSB) has placed substance-impaired driving on its annual Most Wanted List highlighting the most critical changes needed to reduce transportation accidents and save lives.
At the NTSB, we investigate accidents across all modes of transportation. We understand the intense public concern and media scrutiny following a commercial airline crash or train derailment. Yet more than 90% of transportation-related deaths occur on our nation’s roadways. The numbers are staggering: more than 30,000 people a year are lost to traffic crashes. More than 30% of these deaths involve substance-impaired driving; it would take a major commercial airliner crash every week to reach the same number of deaths.
Absent is the intense public concern, and there is little media scrutiny of these crashes. Where is the call for increased safety measures? I believe that complacency is part of the problem. In his book One for the Road: Drunk Driving Since 1900, author Barron Lerner quotes physician Ralph Hudson who said: “This national embarrassment and disgrace has not been just the accumulation of death and injury but, rather, the strange acceptance of death and injury as a way of life.” It’s time for everyone to challenge the notion that drugged and drunk driving crashes are inevitable. We must work together to identify and support new measures to curb the carnage on our roadways.
Like the Office of National Drug Control Policy (ONDCP), the NTSB has begun to call greater attention to the issue of drugged driving, a problem that still goes unrecognized by many. In fact, a recent survey of teens revealed that while 87 percent of teen passengers would speak up to ask a driver to refrain from getting behind the wheel after drinking, only 72 percent of teen passengers would do the same for a driver who has used marijuana. But while there is compelling evidence that illegal, over-the-counter, and prescription drugs are playing an increasing role in traffic crashes, there are no standards or testing criteria for these substances, and their role in crashes is often under-reported. That’s why last month the NTSB issued new safety recommendations calling for a common standard of practice for drug toxicology testing and increased collection, documentation, and reporting of test results.
As we move into 2013, the NTSB will continue to work with Federal agencies like ONDCP and continue advocating for measures that will push us towards the goal of zero highway deaths due to substance-impaired driving. Regardless of how they travel, everyone should be able to get home safely for the holidays.
The National Transportation Safety Board (NTSB) is an independent federal agency charged with determining the probable cause of transportation accidents, promoting transportation safety, and assisting victims of transportation accidents and their families.
Independent Fact-Checkers Report President Obama Kept Promise to Send Non-violent Drug Offenders to Rehab, Not PrisonPosted byon December 12, 2012 at 6:56 PM EDT
From the reporters at PolitiFact.com, a Tampa Bay Times project:
"President Barack Obama says he wants to treat the nation's drug problem as a public health issue as well as a law enforcement one. So he has said nonviolent drug offenders should be given a chance at rehabilitation over jail.Along those lines, the administration has supported drug courts, which allow low-level drug offenders to have their charges dropped if they successfully complete a court-monitored treatment program. We rated Obama's promise to enhance drug courts as a Compromise, because while federal funding has increased and the number of drug courts has grown by about 400 during his term to more than 2,700, the system has not expanded into the federal courts system as Obama pledged."
Read the full post here.
- Posted byon December 12, 2012 at 3:17 PM EDT
As winter approaches, the trees are bare except for a few remaining leaves dangling from their branches. Blowing in the wind are only shadows of the rich green shapes that have dried and fallen to the ground.
A tree losing its leaves is a good metaphor for the effects of addiction. Drugs and alcohol strip away just about everything leaving only shadows of the original self. At first, the high is so pleasurable that all seems well, but gradually the seasons change.
I don’t recall the moment when I crossed the line into addiction. I only know that alcohol eventually became the central focus of my life. Sitting in jail, I was dazed by the night’s events. Would things get better? Could I change? What was going to happen? Should I end it all? These were the questions spinning around in my head after my arrest for driving under the influence (DUI). Earlier that night, I entered a freeway traveling southbound in a northbound lane. Realizing the signs were facing the opposite direction, I tried to turn around but ended up in a ditch.
Years before, I was so proud when I graduated from boot camp. Marching across the parade deck filled me with hope, ambition, and a desire to succeed. There I sat wondering what would become of me now, but fortunately God had a plan. My incident required a mandatory dependency screening, which came back no-diagnosis. Fearing the repercussions on my career, I lied out of self-preservation on just about every question but my name. My job was one of the few remaining leaves hanging on a limb.
Without a diagnosis, the military had limited options to get me help. My supervisor—a man I have come to regard as a personal hero—introduced me to recovery-based support groups. Sitting across from me after my DUI, he must have seen something worth saving.
Compassion is an emotion one never fully appreciates until one receives it from another. My supervisor could have thrown the book at me. Instead, he chose a different path and adopted a wait-and-see approach. As long as I took recovery seriously, he refrained from imposing punishment. Thirty days turned into a year, then two, then three.
The evolution of recovery is much like a tree budding in the spring. The depths of mental darkness to which drugs and alcohol can take a person are indescribable. Addiction ravaged my soul. In recovery, I learned that one has to heal internally before he can really begin to grow. Recovery helped me clean house from the inside out, and I began to take responsibility for my life.
My experience placed me in a position to pass along to others the opportunities that were provided to me. People tend to view a person who has reached bottom through the lens of what brought the abuse to everyone's attention. I see them through the eyes of one who knows what recovery can make possible.
Eleven years ago, I was a Second Class Petty Officer sitting in jail without hope, without a plan, without a future. Following recovery, I have gone on to have a successful career. I served as an Information Technology Regional Systems Manager. I deployed to the Middle East as Chief of a Combat Information Center and completed an operational tour for a Tactical Maritime Safety and Security Team as a Planning Officer. Currently, I support the mission of the Office of National Drug Control Policy.
Midway through a master’s program in mental health counseling, I now have a better understanding of the physiological, psychological, and sociological issues surrounding addiction. I often think of the support I received, and the course my life may have taken without it. Most notably, I think about what might not have been – how I never would have met my wife or have been blessed with our two little girls.
I am thankful for the second chance I did not deserve. I am thankful for my supervisor, who reached out and guided me toward help, and for the recovery programs created by others before me. I am thankful for God’s grace, my family, and our country. Recovery is not only possible; it is likely when good people are there to help. A tree that sheds its leaves still has a world of potential within.
- Posted byon December 5, 2012 at 1:24 PM EDT
Criminal justice reform is an important component of our effort to implement a 21st century approach to drug policy. While law enforcement will always play a role in combating drug-related crime, we cannot arrest and incarcerate our way out of the drug problem. Fortunately, some important data released last week show there are some promising trends when it comes to the high rates of incarceration in the United States.
According to the Bureau of Justice Statistics, the number of inmates behind bars in the United States dropped in 2011 for the third straight year, falling to about 2.24 million from a peak of 2,307,500 in 2008. The report also found that the number of Americans under any kind of “correctional supervision”—a catch-all term that includes prisons, jails, probation, and parole—fell for the third year in a row.
Our National Drug Control Strategy contains an array of action items aimed at reducing the burdens that drug use and its consequences impose on our communities. Among them are efforts to divert non-violent drug offenders into treatment instead of prison, expanding access to drug treatment for incarcerated individuals, and implementing effective reentry programs to break the vicious cycle of drug use, crime, incarceration, and rearrest.
- Posted byon December 3, 2012 at 1:39 PM EDT
Our world changed in 2010 after the death of our 33-year-old son, Brian. Two women, drugged on marijuana, methamphetamine, and heroin, were driving an SUV that crossed into Brian’s lane. While changing her sweater, the driver turned the steering wheel over to a passenger. Therefore, both were charged as vehicle operators. The SUV went airborne and crashed through Brian’s windshield. Three men lost their lives that night. Brian’s pregnant widow sustained grave injuries from which she is not likely to recover.
After the collision, my education began on the nature of drugged driving trials. I learned it is profoundly difficult to successfully convict someone of driving under the influence of drugs. Drunk drivers can be convicted predictably, in part due to per se laws that prohibit driving with more than 0.08 grams per deciliter of alcohol in the driver’s blood. Yet there are no similar per se laws for drugs in most of the United States, even though it’s much more difficult to prove drug impairment than alcohol impairment.
During the trial of Brian’s killers, the defense attorney said, “It’s not unlawful to drive with illegal drugs in your body.” That shocking statement is true in most of the country. The women were convicted of vehicular homicide and assault, but the verdict was based on driving with disregard for the safety of others rather than on driving under the influence of drugs. Assuming standard parole, they probably will serve only 18 months in prison per homicide.
I now direct Deception Pass 3, a network of drugged-driving victims who have joined me in an effort to enact drugged-driving legislation. Our primary focus is to bring effective drug per se laws to the 33 states that don’t yet have them. We enjoy the support of many experts and consultants. We encourage drugged driving victims to contact us. Your voice can be heard.
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